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ASIAN SPINECenter
Spine & Joint Conditions

Tennis Elbow Care

Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. Our non-surgical approach utilizes targeted deep tissue therapy, manual therapy, and tendon loading protocols to repair micro-tears and build grip strength.

Common Symptoms checklist

Pain radiating from the outside of your elbow into your forearm
Weakness and pain when shaking hands or squeezing objects
Pain when lifting or bending the arm
Stiffness in the elbow joint in the morning

Root Causes & Risk Factors

1

Repetitive wrist extension and gripping movements

2

Improper technique in tennis or racket sports

3

Prolonged computer mouse usage and typing strain

4

Sudden heavy lifting stressing elbow tendons

Recommended Non-Surgical Treatments

Based on diagnostic evaluations, we combine these specialized therapies to resolve the mechanical restrictions of this condition:

Sports Injury Treatment

Fast-track your recovery from muscle sprains, ligament tears, and joint injuries to return to peak performance.

Read Treatment Protocol

Recovery Outlook

Tendon repair is gradual. Most patients see significant relief and grip strength improvement within 4-6 weeks of targeted physical therapy and eccentric training.

Book a phone consult

Connect with our clinical advisors to discuss your symptoms and get an initial recovery assessment.

+91 98248 11990

Start Your Diagnostic Path

Get evaluated by our senior specialists to confirm if you qualify for non-surgical spine decompression.

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